Episode 137 - Relaxation
Chill out!
Father and Son duo chewing the fat on some of life's more obscure subjects.
Is your work environment making you lose sleep at night? Is your private life chaotic and stressful? Do you think that a downward dog is a pooch with no front legs? If the answer to all these questions is yes, then you need to calm the **** down! We talk about relaxation and much more in this week's podcast. We also engage in a (not very relaxing) guided meditation.