About us
Two generations, one microphone, and a shared talent for talking absolute nonsense. From Vikings and space to the everyday weirdness of life, we cover it all — badly, but enthusiastically.
Father and Son Days is what happens when curiosity meets chaos. Stick around — you might even learn something completely useless!
We aim to release new episodes most Sundays — though occasionally life, tea breaks, and Dad’s songwriting schedule delay us a little. Don’t worry, we always come back with more stories, laughs, and questionable wisdom to make up for it.
Make sure you follow or subscribe so you’ll be the first to know when we’re back in your ears!
David Harding
Born in the late sixties this man-childs interests include running, moaning, writing/performing music and spouting an inexhaustible amount of nonsense. If you're in the area why not drop in and sample some of his legendary homemade lasagne.
Conor Harding
Handsome, intelligent and athletic are just some of the words Conor would use to describe himself. Interests include fish keeping, pizza and health & safety. Conor sports an impressive beard that you could hide a badger in.
At Father and Son Days, we believe success should be measured rigorously, consistently, and with absolutely no external validation.
That’s why we’re proud to introduce CREMBAG™ — our industry-leading framework for assessing performance, growth, and overall podcast excellence.
Developed through years of lived experience, unchecked confidence, and retrospective justification, CREMBAG™ provides a robust, values-driven methodology for evaluating ourselves, each other, and the podcast as a whole. It ensures accountability where convenient, flexibility where necessary, and credibility through the confident use of acronyms.
We invite you to familiarise yourself with our values below, which we will reference regularly and adhere to selectively.
Demonstrating reliability, resilience, and a strong intention to record… at some point.
Commitment to Showing Up (Eventually)
Working together in a supportive, constructive manner while frequently interrupting each other.
Respectful Collaboration
Prioritising humour, storytelling, and confidence over facts, research, or truth.
Entertainment Over Accuracy
Demonstrating personal and podcast development, regardless of evidence.
Measured Growth & False Confidence
Embracing openness, vulnerability, and stories that did not need to be shared publicly.
Bravery in Oversharing
Remaining true to the podcast’s purpose, despite not fully understanding what that purpose is.
Alignment with Our Mission (Unclear)
Recognising and appreciating the people who continue to listen despite everything above.